Are you ready to feel connected to your intuition?


Do you want to laugh more?


Do you want to dance with a Panda?


If you said YES to any of these questions, then my beautiful human, I have something very special for you




This will be a 6-week journey connecting you back to your spirit using meditation, dance, and laughter yoga


I will teach you 4 different breathing techniques that I use on the daily, the science behind why they work in the quantum field, Panda dance classes, laughter yoga, and embodiment exercises that will help you feel comfortable being silly and showing up in front of strangers


If you are interested in learning more about breathwork, laughing more, dancing with a Panda and want my guidance, then I’d love to help you


I have no doubt in my mind that you feel more connected to your SPIRIT, you will drop limiting beliefs, you will feel worthy of your desires and you will release fear of judgment and not be afraid to show up authentically after this course


I’m calling you forth to your most joyful self because the world needs to see you SMILE and living in your authenticity 


If you’re ready to embody this version of yourself, join me in SPIRITUALIZE

A 6-week meditation and dance journey connecting you back to your authentic self

Link below to sign up 💥

I'm so in for this.

Live Coaching Calls

6 weeks of live coaching calls with lifetime access to provide you with a spiritual toolbox to help you pursue your dreams with confidance.

Breathwork & Meditation 

Learn four different breathwork techniques and implement them into your daily routine to feel more peaceful and live your best life.

Weekly Dance Parties

We will be doing dance embodiment practices, and Panda dance classes to have fun!


 Are you interested in meditation, enjoy dancing and laughter?

Are you ready to dive into Breathwork + Meditation and create a daily practice for yourself?

Are you someone who is going to show up for themselves and be open and willing to learn new practices that will help you RISE UP?

Are you ready to laugh, dance, and play to bring more joy into your life?


Are you Ready to Feel Connected to your Spirit?

Let me teach you the tools I use daily to align my energy to my true purpose. Learn breathwork + meditation practices, journal prompts for self-discovery, embodiment exercises to activate your next level self and laugh more!



Michelle Wu

"Rachel is an absolutely amazing coach to work with! She helped me unleash my creativity and face my fears! I was SO afraid to put myself out there on social media, but through Rachel's exercises and dance parties, I became more comfortable and confident showing up! She not only has amazing energy, but she truly does care about each and every one of her clients. Rachel was so personal from the time I met her, often checking in, sending me voice notes, and always offering words of encouragement when the doubts started to creep in. Working with Rachel one on one has helped me create my first workshop and launch my own one on one program. If you have been thinking about working with a coach, I highly suggest working with Rachel. I feel so confident in my business and facing my fears after working with Rachel."

Cassidy Robinson

This course provides a lot of great emotional perspectives. It will help you let go of anything not serving you and become aware of limiting beliefs that you may not even be aware of. Rachel also does a great job of walking you through several mediations that reinforce her teachings and left me feeling freed of past emotional hardships and even crying tears of joy at one point. She breaks the course down to setting your goals in the beginning, leads you through powerful meditations in the middle of allows you to reflect on all that’s not serving you or blocking your love in the end, letting you use both your heart and mind together. I highly recommend this course! I recommend it more so if you’re not sure why you’re not attracting the love you deserve or want to become more present and aware and in love with your daily life.

(from the Expand Your Love Course)

Your Best LIFE awaits

I'm ready to dive deeper into meditation + breathwork practices, and I'm committed to embodying the version of me that has it all. 



What are the dates and times?

June 19 @ 11AM
June 27 @ 11AM
July 6 @ 11AM
July 11th @ 11AM
July 18 @ 11AM
July 25 @ 11AM 

What can I expect from these calls?

You can expect a safe space with you, me, and our community getting deep into breathwork, meditation, declaring your desires, panda dance classes, and laughter yoga sessions.

Can you guarantee specific results?

While I fully believe in my heart that these practices will change your life, as they have helped me connect to my intuition, trust myself and become my most confident self, it is entirely up to you for your results. By committing to the daily practice of these tools, I know you will begin to see magical changes in yourself and the world around you.

What is the format of the calls?

You and me and our community over Zoom for 6 weeks of live group calls. There will be 2 live coaching calls and 4 calls dedicated to meditation, dancing, and laughter yoga. 

How long do I get access to these trainings?

You'll get lifetime access to all six calls and access to the private FB group for any future groups that join. 

I’m new to Spirituality, is this for me?

YES! Whether you consider yourself spiritual or not, you can benefit so deeply from the practices I will be teaching inside this container. All of what we are learning can be applied to your everyday life for you to create more joy in your life.